Pickled Carrots

1 Reviews
100% would make this recipe again

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Preparation : 5 min Standing : 10 min
20 calories/serving

Ingredients

2 carrots 7.1 oz
3 1/2 tbsp water 1.6 fl.oz
3 tbsp sugar 1.5 oz
3 tbsp white vinegar 1.5 fl.oz

Method

  1. Peel the carrots, then shred them using a large-holed grater. Put them in a bowl. Pour in the water, sugar and vinegar. Toss to combine.
  2. Let stand for 10 min, then serve.

Observations

The pickled carrots can be kept several weeks in the fridge.

Nutrition Facts Table

per 1 serving (50 g)

Amount

% Daily Value

Calories

20

Fat

0 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

20 mg

1 %

Carbohydrate

5 g

2 %

Fibre

1 g

3 %

Sugars

3 g

Net Carbs

4 g

Protein

0 g

Vitamin A

36 %

Vitamin C

3 %

Calcium

1 %

Iron

1 %
More info

Claims

This recipe is :
Excellent source of  :
Vitamin A
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DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables ½
Other Foods 0
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Vegetables | Salads | Diabetes-friendly | Halal | Kosher | Vegan | Vegetarian

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