Cheese-Topped Belgian Endive

22 Reviews
81% would make this recipe again

Belgian endives grilled with a topping of creamy blue cheese.

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Preparation : 5 min Cooking : 10 min
140 calories/serving

Ingredients

2 Belgian endive (Witloof), cut into 1.5-2 cm slices 300 g
70 g Gorgonzola cheese, or other creamy blue cheese
1 tsp balsamic vinegar 5 mL

Method

  1. Preheat the broiler.
  2. Prepare the Belgian endives: slice them lengthwise into 1,5-2 cm thick slices. Put them in an ovenproof dish under the broiler, 12 cm from the heat. Grill for about 4-5 min, paying attention not to let them burn.
  3. Take the dish out of the oven and spread the cheese over the slices. Sprinkle with balsamic vinegar. Grill an additional 4-5 min, until the cheese has melted completely and is lightly browned. It is not necessary to add any salt, since the cheese is already rather salty. Serve.

Nutrition Facts Table

per 1 serving (120 g)

Amount

% Daily Value

Calories

140

Fat

10 g

16 %

Saturated 6.6 g
+ Trans 0 g

33 %

Cholesterol

30 mg

Sodium

490 mg

20 %

Carbohydrate

5 g

2 %

Fibre

3 g

11 %

Sugars

1 g

Net Carbs

2 g

Protein

8 g

Vitamin A

7 %

Vitamin C

4 %

Calcium

18 %

Iron

2 %
More info

Claims

This recipe is :
Diet-related health claims  :
Bone-healthy
Free  :
Added Sugar
Good source of  :
Calcium, Folacin, Vitamin B12
Source of  :
Fibre, Magnesium, Niacin, Pantothenic Acid, Phosphorus, Potassium, Selenium, Vitamin A, Vitamin B2, Vitamin B6, Zinc
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 0
Meat and Alternatives 1
Fats 2
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

22 Reviews (19 with rating only) 81% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

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june 06, 2009 | I would make this recipe again

So quick and tasty. Makes a very nice, uncomplicated starter. I served this to my guests a few times already and they all love it.

Useful 1
alex.sarakbi
january 22, 2023

Useful 0
Anonyme
october 20, 2021 | I would make this recipe again

Easy and so delicious! Very rich and a wonderful way to start a meal.

Useful 0

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