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160 g | penne rigate | 2 cups | |
1 | avocados | 170 g | |
2 tbsp | lemon juice, freshly squeezed | 3/4 lemon | |
2 slices | smoked salmon, chopped | 28 g | |
2 | green onions/scallions, chopped | ||
2 tbsp | pasta cooking water | 30 mL | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.
Parmesan is not added since the flavour of fish sauces in general does not benefit from the addition of cheese.
per 1 serving (310 g)
Amount % Daily Value |
Calories 410 |
Fat 11 g 17 % |
Saturated
1.7 g
8 % |
Cholesterol 0 mg |
Sodium 320 mg 13 % |
Carbohydrate 64 g 21 % |
Fibre 8 g 31 % |
Sugars 2 g |
Net Carbs 56 g |
Protein 14 g |
Vitamin A 6 % |
Vitamin C 27 % |
Calcium 3 % |
Iron 12 % |
Food Group | Exchanges |
---|---|
Starches | 3 ½ |
Fruits | 0 |
Vegetables | 0 |
Meat and Alternatives | ½ |
Fats | 2 |
Bland. After trying it, I topped it with capers and fresh olive oil, and it was a little better. It did not really have an appetizing texture. There is another recipe on this site that is much better, using 35% cream for the sauce.
It was OK... it seems to be missing something - a little boring.
I had this recipe in my plan this week. I did not find it bland nor boring. The taste is surprising at first, but absolutely yummy. And all the family enjoyed. Definitely a keeper.