Hydrating Drink

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70 calories/serving

Ingredients

3 1/2 cups orange juice 29.5 fl.oz
2 1/2 cups water 20.2 fl.oz

Nutrition Facts Table

per 1 serving (250 g)

Amount

% Daily Value

Calories

70

Fat

0 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

15 g

5 %

Fibre

0 g

1 %

Sugars

0 g

Net Carbs

15 g

Protein

1 g

Vitamin A

1 %

Vitamin C

82 %

Calcium

2 %

Iron

2 %
More info

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy
Excellent source of  :
Vitamin C
Source of  :
Folacin, Magnesium, Potassium, Vitamin B1
Low  :
Fat, Sodium
Free  :
Cholesterol, Saturated Fat, Sugar, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1
More info
Check out our Meal Plans for Type 2 Diabetes

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0 Reviews (0 with rating only) 0% would make this recipe again
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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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