Fruit Salad with Limoncello

1 Reviews
100% would make this recipe again

Limoncello is a wonderful addition to your summer fruits.

This recipe is incompatible with your food profile

Preparation : 10 min Standing : 15 min
110 calories/serving

Ingredients

2 peaches, yellow, or nectarines 11 oz
2 kiwis 6.4 oz
3/4 cup blueberries 3.5 oz
2/3 cup strawberries 3.5 oz
1 tbsp sugar 0.5 oz
4 tbsp Limoncello (lemon liqueur) 2 fl.oz
4 tbsp fresh mint, finely chopped 0.5 oz

Method

  1. Peel the fruit then cut them into bite size pieces. Put the pieces in a salad bowl, then add the sugar and Limoncello. Toss to combine. Set the fruit salad aside 15 min at room temperature.
  2. Sprinkle with mint, toss, then portion out to individual cups.

Nutrition Facts Table

per 1 serving (170 g)

Amount

% Daily Value

Calories

110

Fat

1 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

22 g

7 %

Fibre

4 g

15 %

Sugars

16 g

Net Carbs

18 g

Protein

1 g

Vitamin A

4 %

Vitamin C

97 %

Calcium

2 %

Iron

5 %
More info

Claims

This recipe is :
Excellent source of  :
Vitamin C, Vitamin K
Source of  :
Copper, Fibre, Folacin, Magnesium, Manganese, Niacin, Potassium, Vitamin E
Low  :
Fat
Free  :
Cholesterol, Saturated Fat, Sodium, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1
Other Foods 0
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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