Cinnamon Apples

6 Reviews
83% would make this recipe again

The quickest way to cook apples in the oven.

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Preparation : 10 min Cooking : 15 min

Ingredients

6 apples, peeled then cut into 5 mm slices 2.4 lbs
2 tbsp sugar 0.9 oz
2 tbsp margarine non-hydrogenated 1 oz
1 3/4 tsp ground cinnamon 0.2 oz

Method

  1. Preheat the oven to 205°C/400°F.
  2. Peel the apples, remove and discard the cores, then cut them into 5 mm slices. Lightly grease an oven-safe dish with a little bit of margarine. Arrange the slices into the dish, then sprinkle them with sugar and cinnamon. Add the remaining margarine in small pieces. Bake 12-15 min.
  3. Serve with vanilla ice-cream.

Nutrition Facts Table

per 1 serving (140 g)

Amount

% Daily Value

Calories

110

Fat

3 g

5 %

Saturated 0.4 g
+ Trans 0 g

2 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

23 g

8 %

Fibre

4 g

16 %

Sugars

19 g

Net Carbs

19 g

Protein

0 g

Vitamin A

4 %

Vitamin C

1 %

Calcium

2 %

Iron

4 %
More info

Claims

This recipe is :
Diet-related health claims  :
Heart-healthy
Good source of  :
Fibre, Manganese
Source of  :
Vitamin D, Vitamin K
Low  :
Saturated Fat
Free  :
Cholesterol, Sodium, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1
Fats ½
Other Foods ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

6 Reviews (6 with rating only) 83% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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