Carrot Apple Slaw

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0% would make this recipe again

Submitted by Ottawa Chef Sabine Quesnel, Anne Kirby, Dietitian, Ottawa Hospital

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Ingredients

2 carrots, peeld and grated 7.1 oz
3 apples, cored and cut into thin half moon slices 1.2 lb
1/4 cup olive oil 2.2 fl.oz
1/4 cup lemon 1 1/2 lemon
3 tbsp fresh mint, chopped 0.4 oz
2 tbsp Italian parsley, fresh, chopped 0.4 oz
1 tbsp honey 0.8 oz
1/4 tsp ground cinnamon 0.1 oz
5 cloves, ground 0.1 oz

Before you start

Granny Smith or Golden Delicious apples are a good choice for this recipe!

Method

  1. In a large mixing bowl combine the carrots and apples.
  2. In a small mixing bowl whisk together the lemon juice, cinnamon, ground cloves and honey. Gradually add the olive oil to the lemon juice mixture.
  3. Combine the lemon olive oil dressing with the apple and carrots. Mix well.
  4. Add the herbs to the salad and mix well.
  5. Refrigerate and serve chilled.

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Halal | Kosher | Vegetarian

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