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Maintaining Your Good Mood and Waistline During a Period of Confinement
Faced with the uncertainty that we are all living with in the context of the COVID-19 confinement, it is normal for many to seek comfort through food. In fact, it is recognized that in times of stress, to compensate for our concerns, we may dive into food without restraint, especially into foods high in fat […]
Vegan Junk Food: No Thanks!
More and more people are removing animal products (meat, fish, eggs, dairy products) from their diets and turning to a more environmentally friendly, animal-friendly, so-called vegan diet, that will be better for their health while also being less expensive. However, be careful not to fall into the trap of vegan junk food because this will […]
Is There a Link Between a Lack of Sleep and Weight Gain?
Cutting your nights short might increase your waistline? This is what I will try to clarify in this article.
Dietary Solutions for Irritable Bowel Syndrome (IBS)
If you have chronic digestive symptoms (constipation, diarrhea, gas, bloating, stomach pain, etc.), the first thing to do is consult with a doctor to investigate the cause and eliminate the possibility of a serious health problem (celiac disease, inflammatory bowel diseases, cancer, parasites, etc.). Keep into consideration that sometimes starting a new medication or supplement […]
TOP 10 Recipes for Healthy Bones
At least one in three women and one in five men will suffer a fracture due to osteoporosis in their lifetime. Nutrition and physical activity play a big role in preventing this disease. Calcium and vitamin D are essential nutrients for good bone health. We offer you 10 recipes for healthy bones!
TOP 10 Yummy Recipes from the Middle East
Middle Eastern cuisine is rich in aromas and flavours. To help you discover it, here are 10 simple and tasty recipes from the Middle East to try!
Ras-El-Hanout, the Grocers’ Choice
We do not know the precise origin of the name “ras-el-hanout” which refers to a mixture of spices widely used in Maghreb countries. This name literally means “head of the grocery store”, or the “best of the store” because it is indeed the mix of spices that the shop owner prepares with his best ingredients. […]
TOP 10: Our Best Vegetarian Recipes
SOSCuisine’s vegetarian recipes are balanced, tasty and vitamin-rich. They require simple ingredients and are easy to make. I invite you to check out the different vegetarian meal plans we offer, which include semi-vegetarian, pesco-vegetarian, lacto-ovo-vegetarian and vegan meal plans. I have selected for you our 10 best vegetarian recipes.
TOP 10 Satisfying Mushroom Recipes
Before trying SOSCuisine’s recipes, I did not like mushrooms. And now, believe it or not, I’m crazy about them! It’s important to know how to prepare them in order to bring out all their flavor. We have selected for you 10 mushroom recipes that showcase their particular taste and texture.
