sauté-tofu

TOP 10: Easy Tasty Tofu Recipes

October 23, 2017 No Comments

Reducing your meat consumption is good for your health, for the environment and for your wallet. An easy way to do so is to add tofu to your diet. This product, made from the milky fluid extracted from soya beans, needs to be seasoned, otherwise it is rather bland. We’ve selected 10 tofu recipes that […]

TOP 5: Recipes from Spain

October 5, 2017 No Comments

The 12th October is Spain’s national holiday. Cooking in this country is essentially based on the Mediterranean diet. Which is perfect, since all our meal plans are also founded on this diet. We’ve dug up our top 5 Spanish recipes just for you.

apples

TOP 10: Surprising Apple Recipes

October 2, 2017 No Comments

If you’ve been lucky enough to harvest some apples this year, you’ve no doubt got a fair amount. As delicious as tarts, pies and compotes all are, today we’ve got some recipes that will take you away from these well-trodden paths. Here are 10 original recipes for you to make with your seasonal apples.

femme-vin-woman-wine

TOP 10: Our Best Wine Recipes

September 22, 2017 No Comments

Cooking with wine may be intimidating for some. Yet, it’s often the secret ingredient of a successful sauce. Don’t fall into the trap of using a low-end wine to cook. Choose one that you can also enjoy while preparing your recipe! 😉 We have selected for you our 10 best recipes with wine.

Top 10 : Squash Recipes to Cook This Autumn

TOP 10 : Squash Recipes to Cook This Autumn

September 21, 2017 No Comments

Autumn is the time to make the most of pumpkins, butternut squash, spaghetti squash as they are incredibly cheap, delicious, and full of nutrients like Vitamin A. Here are ten completely different ways to cook them.

TOP 10: Recipes with 5 Ingredients or Less

August 6, 2017 No Comments

Fridge nearly empty and no time to go to the supermarket? Instead of going to the restaurant (which can get expensive in the long run), you can create complete meals with very few ingredients. Here are our 10 recipes with fewer than 5 ingredients (excluding salt and pepper) that are simple, quick, and tasty.

Suisse-Switzerland

TOP 5: Recipes to Discover Swiss Gastronomy

July 22, 2017 No Comments

Those of us who love food love Swiss gastronomy, notably because of their cheese and chocolate based recipes. Like in Canada, climate characterized by cold winters has influenced traditional recipes: they are usually comforting and copious. The gastronomy of adjacent countries like Germany, France and Northern Italy have also influenced Swiss cuisine. To mark Swiss […]

TOP 10: Worry-Free Inflammatory Bowel Disease Recipes

May 23, 2017 No Comments

Inflammatory bowel disease is no joke. While we know that diet and lifestyle can have an effect on symptoms, we still don’t really know the underlying causes. Even so, if you or somebody you know suffers from IBD, you know that certain foods can trigger symptoms. Luckily, SOSCuisine’s team of registered dietitians works hard to make […]

TOP 8 Foods to Prevent Alzheimer’s

February 22, 2017 1 Comment

In a previous article on the MIND Diet as prevention against Alzheimer’s disease, I mentioned a few foods to focus on. I’m back today to remind you of those foods, and tell you why they’re so interesting from a nutritional standpoint.

Top 10 Favourite Japanese Recipes to Make at Home

November 23, 2016 No Comments

This article was originally written on November 23, 2016 and updated on July 16, 2021. Japan is famous for sushi because it’s so beautiful and delicious. But there’s a lot more to Japanese food. Though the country is compact, the regions vary in both tradition and culinary delights. It has a culinary tradition that somehow […]

Curried Chicken and Spinach

TOP 10: Easy Indian Recipes

November 21, 2016 No Comments

There is just something delicious and comforting about Indian food. It features slow-cooked, quality ingredients and everything is prepared with care. The country has a rich food culture with dishes inspired by the landscape, by religion, the seasons, and by just about anything else you can think of. To help you take advantage of such […]

TOP 10: Yummy Quinoa Recipes (That Aren’t Just Salads)

October 18, 2016 No Comments

Quinoa has become a popular alternative “grain” but did you know that it’s not a grain at all? It’s technically the seed of a flat-leafed plant, not a grass. However, the seeds are versatile and can be used in many different preparations as a replacement for traditional flour and grains like rice. It’s great news […]

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