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TOP 10 Yummy Citrus Recipes
Brightly coloured citrus fruits bring a burst of sunshine into winter days. But they are not only sweet, flavorful and pretty — they’re also good for you, since they are a great source of vitamin C and antioxidants. This class of fruits includes lemons, limes, oranges, and grapefruits, as well as many more hybrids and […]
TOP 10: Sunny Caribbean Recipes
Towards the end of February, even though hot chocolate, homemade soups and any kind of comfort food never taste better, winter can take a lot of you. That’s why so many Northerners escape to the Caribbean to wiggle their toes in the sand. For all the others that cannot travel south, we have put together […]
TOP 10 Easy Comfort Food Recipes
Comfort food is the perfect remedy for fall blues. When it’s cold outside, there’s nothing better than eating a good hot dish to warm you up and remind you of your childhood memories. We have chosen 10 special recipes that will soothe your soul … and fill your stomach.
TOP 10 Recipes for Healthy Bones
At least one in three women and one in five men will suffer a fracture due to osteoporosis in their lifetime. Nutrition and physical activity play a big role in preventing this disease. Calcium and vitamin D are essential nutrients for good bone health. We offer you 10 recipes for healthy bones!
TOP 10 Yummy Recipes from the Middle East
Middle Eastern cuisine is rich in aromas and flavours. To help you discover it, here are 10 simple and tasty recipes from the Middle East to try!
How to “Eat Keto” at a Restaurant in 5 Easy Steps
When following a strict ketogenic diet, restaurant outings need to be well organized so that one doesn’t consume too many carbohydrates without meaning to.
Sugar Substitutes – Should You Use Them?
With low carb diets becoming more and more popular many people are looking for ways to decrease their sugar intake. A promising solution seems to be sugar substitutes. Potentially, providing you with fewer carbs – or even none- they appear to be the perfect alternative to regular sugar. But are they really?
How to Tame Your Sweet Tooth in 10 Easy Steps
Almost everyone has heard at some point in their life that they should eat less sugar. Maybe you’ve already tried to do this and you have been successful – in that case congratulations! But for those who haven’t tried or think that it would be too hard I would like to offer you some practical […]
Food and Wine Pairings: The Basic Rules
Matching up wines and foods is important to create a beautiful harmony in a meal. While there are many books, magazines and websites with detailed guidelines on how to pair food and wine, there are some simple basic rules that you can learn and apply in no time. I will show you how to pair […]
TOP 10 Vegetarian Barbecue Recipes
Grilling is often associated with meat. Still, it’s possible to get off the beaten track with some delicious vegetarian recipes. If you were thinking of selling your barbecue after becoming a vegetarian, wait a bit… Check out these 10 recipes and I guarantee you will get another propane tank!
The French Gourmet Meal is Recognized by UNESCO
French gastronomy means more than just a great meal. It is a social and cultural practice that celebrates the important moments of life. In 2010, it was officially inscribed on the list of the intangible cultural heritage of humanity.
