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TOP 10 Timesaver One-Pan Recipes
At SOSCuisine, we like to simplify your life while helping you to eat well. With this in mind, we are now sharing with you our 10 best one-pan recipes. These low stress one-dish, one-pan, wonders will put a little pep in your step knowing that you will have to do just a minimal clean up! […]
Top 10 Low-Carb Veggies
LCHF (Low-carb High-fat) and ketogenic diets are very trendy. They consist of eating few carbohydrates and lots of fat, helping weight loss and/or blood glucose control. We have designed 2 specific meal plans to help you follow them easily. If you are watching carbs, here’s our list of the 10 best vegetables to eat on […]
What to Eat on a Liquid Diet?
Whether you have had a surgery in your digestive system or mouth, if you are in a bout of diverticulitis, or have active inflammatory bowel disease, your doctor or dietitian may have told you to follow a liquid diet … but what does this mean exactly? And what exactly should you ‘eat’? I have the […]
TOP 10: Recipes for the Hypotoxic Diet
The hypotoxic diet (or Seignalet diet) helps you reduce the chronic pain associated with inflammatory diseases. It is gluten-free and dairy-free and is similar to the ancestral diet (or paleo diet), except for the presence of grains and legumes. To discover more, here are our top 10 hypotoxic recipes.
TOP 10: Keto Recipes
The ketogenic diet has been gaining popularity in recent years. Maybe you’ve heard the phrase before — it’s a huge diet buzzword — but aren’t sure what it means. It is a very low-carb, high-fat diet. We worked very hard to design a new keto meal plan that meets the criteria of the keto diet. […]
Top 10: Recipes To Help You Get Back In Shape
The holiday season is often synonymous with excess food and alcohol. Afterwards, you can feel heavy, bloated and tired. That’s why we’ve made this Top 10 list of recipes that will help you to get back in shape, and start the new year off on the right foot.
How to Choose a Diet That Works for Me?
Wherever we go, we hear about a new diet or way of eating that seems to be THE solution for weight loss, blood sugar control, or whatever our problem is. Whether it’s a low carb diet, the ketogenic diet, intermittent fasting, a high protein diet, the Mediterranean diet, the hypotoxic diet, a vegetarian diet or […]
TOP 10: Christmas Desserts For Everyone
Christmas is the perfect holiday to gather around a nice family meal. Since dessert is the highlight of the show, you’ll have to make sure it’s delicious. Nowadays, it is not uncommon to receive guests at home who have special diets such as gluten-free or vegan. That’s why we’ve included our favorite desserts that are […]
TOP 5: Cookie Recipes to Share
Cookies are loved by everyone because they are appealing, delicious and enjoyable to share with others. They are especially popular during the holiday season, but also can be appreciated for any special occasion. Preparing them is a great activity to do with loved ones. Here is our list of the Top 5 Best Cookie Recipes.
Vibration Platform Exercise Can Help Prevent Osteoporosis
Did you know that at least one in three women and one in five men will suffer a fracture from osteoporosis in their lifetime? A balanced diet and an active lifestyle can help prevent the risk of developing osteoporosis. In addition, exercising with a vibrating platform is a lesser known method that can also help […]
Nutritional Yeast, a Yeast That’s… Good to Eat?
Following the request of one of our members who asked us about the use of this product in our vegan recipes, I decided to shed the light on the use of “nutritional yeast”.
