Budget-friendly Christmas For
(Not editable)

Meal

Starter

Spiced Carrot Soup

Main Course

Slow Cooker Braised Pork with a Rum-Orange Sauce

Asparagus Risotto

Salad

Cabbage and Arugula Salad

Dessert

Lemon "Semifreddo" with Berries

Daily Values, per person

Ingredients Cost

$5.44, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 5 ¼ servings
Grain Products: 2 ¼ servings
Milk and Alternatives: 0 servings
Meat and Alternatives: 1 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1130

Fat

48 g

74 %

Saturated 18.6 g
+ Trans 0.3 g

94 %

Cholesterol

200 mg

Sodium

520 mg

22 %

Carbohydrate

140 g

46 %

Fibre

10 g

41 %

Sugars

54 g

Net Carbs

130 g

Protein

37 g

Vitamin A

149 %

Vitamin C

69 %

Calcium

22 %

Iron

41 %

Meal

Surplus and recipes added manually

Lemon "Semifreddo" with Berries

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Budget-friendly Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$5.44 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 5 ½ servings
Grain Products: 2 ¼ servings
Milk and Alternatives: ¼ servings
Meat and Alternatives: 1 servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1140

Fat

48 g

74 %

Saturated 18.6 g
+ Trans 0.3 g

94 %

Cholesterol

210 mg

Sodium

530 mg

22 %

Carbohydrate

140 g

46 %

Fibre

10 g

41 %

Sugars

54 g

Net Carbs

130 g

Protein

37 g

Vitamin A

149 %

Vitamin C

69 %

Calcium

22 %

Iron

41 %

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