Comments for SOSCuisine https://www.soscuisine.com/comments/feed/ Eating well made easy Fri, 19 Dec 2025 22:16:39 +0000 hourly 1 https://wordpress.org/?v=6.8.3 Comment on Fructans and the Low-FODMAP Diet by Cinzia Cuneo https://www.soscuisine.com/blog/fructans-low-fodmap-diet/#comment-1690394 Fri, 19 Dec 2025 22:16:39 +0000 https://www.soscuisine.com/?p=151807#comment-1690394 In reply to Robin Essary.

There’s no specific diet for people with microscopic colitis, but reducing caffeine, dairy, and alcohol are highly recommended to help reduce inflammation, as well as adding more pre and probiotic foods into your diet.

]]> Comment on Fructans and the Low-FODMAP Diet by Robin Essary https://www.soscuisine.com/blog/fructans-low-fodmap-diet/#comment-1689464 Thu, 18 Dec 2025 03:17:51 +0000 https://www.soscuisine.com/?p=151807#comment-1689464 Does this also apply to microscopic colitis?

]]> Comment on About alcoholic beverages by Cinzia Cuneo https://www.soscuisine.com/blog/about-alcoholic-beverages/#comment-1686823 Thu, 11 Dec 2025 22:32:03 +0000 http://www.soscuisine.com/en/blog/?p=3653#comment-1686823 In reply to Marie-José.

Hello Marie-José, You are right that many organizations are suggesting different guidelines. However official guidelines for healthy people have not changed. Obviously this is different for people with a health condition, pregnant women etc. I invite you to check Health Canada 2025 guidelines https://www.canada.ca/en/health-canada/services/substance-use/alcohol/low-risk-alcohol-drinking-guidelines.html

]]> Comment on About alcoholic beverages by Marie-José https://www.soscuisine.com/blog/about-alcoholic-beverages/#comment-1686726 Thu, 11 Dec 2025 16:19:31 +0000 http://www.soscuisine.com/en/blog/?p=3653#comment-1686726 Hi Ms Cuneo,
Thank you for your very practical and well organized website.
While reading the instructions for my meal plan I found an article about alcohol consumption.
Do you think it needs to be updated? The guidelines for 1 drink / day for women and 2 for men is no longer the standard. Actually, it is better not to drink alcohol at all. But if people are not able to abstain, even for health reasons, maybe 1 drink a week or a month ! I know it can be hard for some people. But it has been proven to cause breast cancer for women and bladder cancer for men. I personally know people who died from drinking moderately, only 1 drink a day for “helping the heart” as the doctors used to recommend many years ago.
The urologists at Sacré Coeur hospital now ask the patients with bladder cancer: “are you a smoker or do you drink alcohol regularly?” How things have changed!!!

]]> Comment on Alexandre Girard, Dietitian with a Passion for Cooking and Fine Pastry by Jean https://www.soscuisine.com/blog/alexandre-girard-dietitian-with-a-passion-for-cooking-and-fine-pastry/#comment-1678719 Mon, 24 Nov 2025 06:40:56 +0000 https://www.soscuisine.com/?p=176478#comment-1678719 It’s wonderful to see a dietitian who so clearly understands the importance of balancing health with the joy of eating – I’m curious to know what strategies you find most effective in helping people maintain that balance in their daily lives?

]]> Comment on Microplastics and Health by Greg R. https://www.soscuisine.com/blog/microplastics-and-health/#comment-1655616 Thu, 09 Oct 2025 21:47:12 +0000 https://www.soscuisine.com/?p=176138#comment-1655616 This is a very informative article and well written. Thank you Kathryn.

]]> Comment on TOP 10 Low-FODMAP Fruits by h89 SLOTS https://www.soscuisine.com/blog/top-10-low-fodmap-fruits/#comment-1627833 Thu, 21 Aug 2025 13:04:59 +0000 https://eks.soscuisine.com/?p=156624#comment-1627833 Great list! I never realized how many delicious fruits were low-FODMAP. I can’t wait to try some of these new options in my meals. Thank you for sharing!

]]> Comment on TOP 10 Low-FODMAP Fruits by Lisa Ryan https://www.soscuisine.com/blog/top-10-low-fodmap-fruits/#comment-1620295 Thu, 07 Aug 2025 17:45:44 +0000 https://eks.soscuisine.com/?p=156624#comment-1620295 Fresh pineapple 1 cup is also considered low fodmap, per Monash University.

]]> Comment on TOP 10 Healthy Omega-3 Recipes by Eliza https://www.soscuisine.com/blog/top-10-healthy-omega-3-recipes/#comment-1608967 Tue, 22 Jul 2025 05:04:25 +0000 https://www.soscuisine.com/?p=172388#comment-1608967 This list of omega-3 recipes is both nutritious and easy to follow—perfect for anyone looking to improve their diet.

]]> Comment on TOP 10: Canadian Products by Vicky Donahue https://www.soscuisine.com/blog/top-10-canadian-products/#comment-1587606 Thu, 26 Jun 2025 20:05:15 +0000 http://www.soscuisine.com/?p=40937#comment-1587606 Butter tarts are very Canadian. Surprised they didn’t make the list.

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