TOP 10: High-Fiber Recipes, Easy and Yummy

Cinzia Cuneo September 16, 2024 Eat Well, gastrointestinal health, Health, Recipes, TOP Tens

7. Chickpea Curry

Legumes are excellent sources of fiber. This recipe contains 8 g of fiber, especially thanks to the chickpeas. With a side of whole grain, such as quinoa or brown rice, you can easily expect 12-13 g of fiber.

See the recipe >>

6. Barley Pilaf

With 5 g of fiber, this is an easy side dish that goes well with many main dishes.

See the recipe >>

5. Quick White-Bean Stew

A satisfying stew which is ready in just a few minutes. It’s also a practical way to turn leftover ham into a colourful and delicious meal, with 13 g of fiber as a bonus.

See the recipe >>

4. Avocado Bruschetta

Not only is avocado a source of good fats, but it is also a high-fiber food, with around 4.5 g per half avocado.

See the recipe >>

Pages: 1 2 3

Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!