Comments on: Which Foods to Eat or Avoid If You Have Kidney Stones? https://www.soscuisine.com/blog/foods-eat-avoid-kidney-stones/ Eating well made easy Sat, 25 Mar 2023 01:56:22 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Kathryn Adel, MS, Dt.P, Nutritionniste chez SOSCuisine.com https://www.soscuisine.com/blog/foods-eat-avoid-kidney-stones/#comment-1194783 Sat, 25 Mar 2023 01:56:22 +0000 https://www.soscuisine.com/?p=136905#comment-1194783 Hi Mike,

It should not be complicated to combine both because as I mentioned in the article, it is only necessary to avoid foods that are VERY HIGH in oxalate, which are only a few foods. There are also other easy things that you can do to help prevent kidney stones like drink a lot of water and limit sodium. Limiting oxalates is not the most important thing to do. Also, the low FODMAP diet is a temporary diet, vs. the dietary changes that you make to help prevent kidney stones should be sustainable long term changes.

]]> By: Mike Meier https://www.soscuisine.com/blog/foods-eat-avoid-kidney-stones/#comment-1194615 Fri, 24 Mar 2023 13:47:15 +0000 https://www.soscuisine.com/?p=136905#comment-1194615 This article has no real use, talking out of both sides of your mouth helps no one. Tells you to ovoid Oxalates the tell you it won’t work, come people give me something I can use. I need to combine a low Oxalate and Fodmap diet together. Yes I have kidney stones a lot and also bloating and gas. So I was looking for a combo diet to help with both. But this just runs you around in a circle. Sorry My opinion. NO HELP

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