Comments on: How to Choose a Low FODMAP Bread? https://www.soscuisine.com/blog/choose-low-fodmap-bread/ Eating well made easy Tue, 10 Jan 2023 18:45:59 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: Kathryn Adel, MS, RDN, LD https://www.soscuisine.com/blog/choose-low-fodmap-bread/#comment-1118615 Wed, 10 Aug 2022 17:07:31 +0000 https://www.soscuisine.com/?p=152173#comment-1118615 Hi Sarah,
Based on the ingredient list, this bread seems to be low FODMAP.

]]> By: Sarah https://www.soscuisine.com/blog/choose-low-fodmap-bread/#comment-1118533 Wed, 10 Aug 2022 13:50:13 +0000 https://www.soscuisine.com/?p=152173#comment-1118533 Is this brand of gluten free white bread low FODMAP?

Kinnikinnick

Ingredients:

Gluten-free flour blend (modified tapioca starch, potato starch*, white rice flour, brown rice flour, rice starch), Water, Sugars (cane sugar, dextrose*), Canola oil*, Modified cellulose, Psyllium, Salt, Yeast, Milled flaxseed, Cultured corn syrup solids*, Citric acid, Vitamin and mineral blend (niacin, iron, thiamine, riboflavin, folic acid).

]]> By: Kathryn Adel, MS, RD, CSSD, LD https://www.soscuisine.com/blog/choose-low-fodmap-bread/#comment-675861 Tue, 15 Sep 2020 13:42:34 +0000 https://www.soscuisine.com/?p=152173#comment-675861 Hello Lorraine,

Yes the LaMerveilleuse flour from L’Angélique is Low FODMAP.

]]> By: Lorraine Huza Dtp https://www.soscuisine.com/blog/choose-low-fodmap-bread/#comment-675851 Tue, 15 Sep 2020 12:00:10 +0000 https://www.soscuisine.com/?p=152173#comment-675851 Thank you for the update on bread ingredients and the FODMAP diet.
L’Angélique produces a gluten free flour called La Merveilleuse. I use it to make my gluten free breads, cookies etc.
Is that flour acceptable on a FODMAP diet ?

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