Category: What’s Cooking?

Food and nutrition myth about various salt types

March 13, 2012 No Comments

As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.

Food and nutrition myth about gluten

March 12, 2012 2 Comments

As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.

Food and nutrition myth about vitamin and mineral supplements

March 9, 2012 No Comments

As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.

Food and nutrition myth about Canada’s Food Guide

March 8, 2012 No Comments

As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.

collation santé, healthy snack

Food and nutrition myth about late-night snacking

March 7, 2012 No Comments

As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.

pain bread

Food and nutrition myth about carbs

March 6, 2012 No Comments

As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“. MYTH: Avoid carbs if you want to lose weight THE TRUTH: Cutting carbohydrates (carbs) might help you lose weight in […]

Taste of Kenya: Zebu milk yogurt with ash

March 2, 2012 No Comments

In my article dated 25 April 2011, SOSCuisine.com in Africa!, I gave an all too brief account of my study trip to Kenya. I say “all too brief” because I realize that I didn’t even touch upon the traditional cuisine of the country! I intend to remedy the oversight through this article, because the Kenyan […]

Moroccan women

March 1, 2012 No Comments

It’s not for nothing that during our training in Morocco we met so many women: Moroccan women are great workers! Traditionally, they have always looked after children and taken care of household tasks. In the past few years, many of them have also started working outside the house… and they are very proud of it.

A new meal plan for preventing diverticulitis

February 29, 2012 No Comments

Diverticula are small marble-sized ‘pouches’ that appear in different spots in the lining of the large intestine. When these diverticula get inflamed and infected, the condition is called diverticulitis, and it is very painful. The chronic condition called diverticulosis is now a common phenomenon in the West, where about 50% of people older than 60 […]

salade-cesar-crevettes

Volumetric eating theory: What is it?

February 28, 2012 No Comments

You may have heard or read about the volumetric eating theory, that focuses on eating more low-calorie, high-volume foods, so as to reach satiety with a lower calorie intake.

Gastronomic panorama of Morocco (2nd part)

February 27, 2012 No Comments

Here we continue our gastronomic tour of Morocco…. 6. Camel Burger OK, I’ll admit that our menu at Café Clock, Camel Burger and cheesecake, was probably not typically Moroccan! Still, it was absolutely delicious and it would have been a shame to miss the opportunity to taste camel meat!

SOS Cuisine and the Stair Climbing Challenge

February 24, 2012 No Comments

On Thursday, 16 February, we were invited to participate – as partner-exhibitor – in the “Stair Climbing Challenge” proposed by CGI to all its employees in Montreal. The challenge was to walk up the 25 floors of the ECP (E-Commerce Place), where CGI is the main tenant. This annual initiative aims to promote a healthy […]

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