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Tracy L’Allier Ebacher
A University of Montreal graduate and holding a Master's Degree in Medical Research from Griffith University in Australia, Tracy is a Registered Dietitian and active member of the Ordre professionnel des Diététistes Nutritionnistes du Québec (ODNQ). With more than 15 years of experience, she likes to share her knowledge about food in a simple and illustrated way in order to support you in achieving your health goals. Her approach combines the pleasure of eating, intuitive eating and mindfulness. Tracy specializes in adapted nutrition for chronic diseases, weight loss, gastrointestinal health, vegetarianism and veganism.
Recent posts from Tracy
Kiwi, an Ally for Constipation?
For several years now, researchers have been looking into the positive effects of kiwis on intestinal transit. At the Gastrodiet 2023 conference hosted by Australia’s Monash University, gastroenterologist Giovanni Barbara from the University of Bologna (Italy) presented the results of the latest research on the therapeutic potential of kiwifruit in the prevention and treatment of […]
The Yo-Yo Effect and Metabolic Memory
The beginning of the new year is synonymous with making good resolutions and lifestyle changes for many people. Popular diets are followed in the hopes of improving health and losing weight. However, maintaining this weight loss is a considerable challenge. The weight lost is often regained and another restrictive diet is put in place. When […]
